Average Weight Bench Press

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average weight gain during pregnancy the average bench press for adults as of 2017 the most recent data from the center s for disease control and prevention s national center for health statistics puts the average american woman s weight at 170 5 pounds while the average male clocks in at 197 8 pounds how to calculate average bench press both for men and bench press is one of the most monly performed exercises in the weight rooms since it’s very popular the maximum bench press a person can do is usually pared to the bench press other weightlifters can do regardless of the size

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