Arnold Bench Press

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how strong was arnold schwarzenegger in this video i discuss all of arnold s best lifts in olympic lifting powerlifting and his unofficial best gym lifts interact with me on social media instagram nicksstrengthpower what was arnold schwarzenegger’s best bench press but how strong was arnold according to the record books arnold’s best bench press was 500lbs which has always been a world class number there’s no information on the internet whether the lift was done with a pause or not

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arnold close grip bench what was arnold schwarzenegger’s best bench press but how strong was arnold according to the record books arnold’s best bench press was 500lbs which has always been a world class number there’s no information on the internet whether the lift was done with a pause or not how strong was arnold schwarzenegger at weight lifting bench press if you could somehow stack two kenmore stainless bottom freezer refrigerators on each other and put them on a bench arnold could lower them to his chest and push them back up

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arnold dumbbell press sit on an exercise bench with back support and hold two dumbbells in front of you at about upper chest level with your palms facing your body and your elbows bent

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